With so many activities on the wedding day, you'll want to feel your best. You'll also want to look your best. Now is the time to plan by finding diet and fitness resources near you. Being looking for Diet and Fitness options in your area:http://kentucky.perfectweddingguide.com/all//health-beauty/diet-fitness//Perfect Wedding Guide, Sullivan University and Volunteers of America are teaming up to help you GIVE BACK to your community and to win $10,000 for your wedding You and your TEAM (composed of anyone who would like to help you win) will compete with other brides by participating in our Adopt-a-Room Project at Volunteers of America’s Freedom House or Grace House. Both houses are residential programs designed to help pregnant women and mothers of young children recover from substance abuse and rebuild their lives.Your Project, Your Choice!Your team may choose:-cleaning-painting-redecorating --------or all three. Teams must compete between March 2010 and July 2010. All contest participants are required to tour the program and complete an application before they begin the project.The winning Adopt-a-Room project will be awarded a $10,000 package from The Bakery, Winston’s Restaurant and/or Julep’s Catering of Sullivan University to be used toward-----catering and/or--cake and/or--and/or rehearsal dinner The prize must be used between September 2010 and July 2011. Certain dates are restricted. Contact Tandee Ogburn to learn more, sign up for the contest and schedule your tour today!Online registration begins January 1, 2010For more information about The Bakery at Sullivan University -- VISIT TheBakeryOfLouisville.com. For more information about Winston’s Restaurant --VISIT WinstonsOfLouisville.comFor more information about Julep’s catering --VISIT JulepsOfLouisville.comFor more information about Volunteers of America and the work they do in Kentuckiana --VISIT voaky.orghttp://kentucky.perfectweddingguide.com/all/wedding-celebrations/wedding-reception-venues/a-10000-giving-back-wedding-giveaway/29823/Watch for your chance to win one of the many Bridal GLAMovers that Perfect Wedding Guide is awarding in 2010.2009 GLAMover WINNERS will be revealed in our Spring 2010 issue:--2009 WINNERS WERE AWARDED one or more of the following:--Facial Rejuvenation by Avanti Louisville for you or Mother-of-the bride (may include laser, micro-dermabrasion, botox,facial peels etc as determined by the professionals at Avanti Louisville)--Teeth Whitening by Mann and Fox--Hair and Make-up for you and your Maid-of-Honor by Beauty First--Hair: cut, style, color and upd0 airbrush make-up & facial by LeBliss Salon and Beauty by Bethany--Spray Tan by Suntan City --Manicure and Pedicure by Serenity-The Spa at Anchorage--Dance Lessons from Shall We Dance for your special day!! --Bridal BOOTCAMP Milestone Wellness Center be body beautiful for your special day!! To be considered for 2011---Tell us why you deserve the chance to win a makeover before your wedding.....and make sure you are committed to the process.The transformation will take place between March and October 2010 and will be featured in our Spring issue January 2011. Your actual wedding date may be laterPlease mail your story and photos to:Perfect Wedding Guide3044 Bardstown Road #288Louisville, KY 40205----------or email story and photos to:Joyce@PWG.comBe sure to include your wedding datePHASE 1 deadline is March 31, 2010http://kentucky.perfectweddingguide.com/all/health-beauty/diet-fitness/bridal-glamovers-bridal-bootcamp/28832/The Oasis Spa is a place where you can pay attention to looking and feeling good from the inside out. During your visit we hope you’ll make the Oasis Spa your haven of health. If your determined to look your best in that wedding dress. Our club provides you with endless opportunities to get fit and stay healthy for life. Our friendly, professional staff supports you in achieving a balanced approach to exercise, weight management, stress reduction.http://kentucky.perfectweddingguide.com/all/health-beauty/diet-fitness/baptist-east-milestone-wellness-center/22182/